Shaggy Mane
Coprinus comatus – Schopftintling – Sasakure Hitoyotake – Ji Tui Mo – Mao Tou Gui San
The Mushroom with Antidiabetic Potential
Interesting compounds
Very rich in proteins (1,2).
L-Ergothioneine (3): a strong antioxidant (4), neuroprotective, anti-inflammatory (5,6), and antitumor effects (7).
Comatin: antidiabetic, antihyperglycemic, reduces cholesterol and triglyceride levels (3,4,8), inhibits HIV-1 (8).
Vanadium: enhances blood sugar-lowering effects by mimicking insulin (8), antioxidant and antimicrobial effects (4,9–13).
Caution: Coprin: mycotoxin, which in combination with alcohol causes Coprinus syndrome by inhibiting acetaldehyde dehydrogenase (see side effects) (14).
Vitamin C: antioxidant (3,7,15).
Trehalose: prebiotic (15).
Quinic acid: antidiabetic (16). CCP (Coprinus comatus polysaccharides, β-glucans) (4,8): prebiotic (17), antidiabetic, antioxidant, anti-inflammatory (8,18), hepatoprotective, and antibacterial (8).
Antimicrobial compounds: Coprinin, Coprinol, which only forms during fermentation (4), and Coprinuslactone (19).
Laccase: some interference with HIV-1 activity (8).
Phenols and other volatile aromatic molecules – 3-octanone, 3-octanol, 1-octen-3-ol, 1-octanol, l-dodecanol, caprylic acid, n-butyric acid, isobutyric acid: antioxidants, antitumor agents, when extracted, can be used for emotional relief, anxiety reduction, and relaxation (4,8).
Nutrient content: moisture 90.5%, protein 11.8-29.5 g/100 g, fat 1.1-7.3 g/100 g, carbohydrates 32.1-76.3 g/100 g, fiber 21.13-34.59 g/100 g, ash 13.24 g/100 g (19-21), various minerals – iron, calcium, zinc, magnesium, and phosphorus (19).
Areas of action and applications
Diabetes mellitus types I and II (1-4,7,8,15,18,22,23) – promising results found in animal studies.
Reduces insulin resistance (type II diabetes).
Protects pancreatic islet cells (type I diabetes).
Lowers blood sugar concentration, fasting glucose, postprandial glucose, fructosamine, total cholesterol, and triglycerides.
Reduces oxidative stress and inflammation in diabetic nephropathy.
In combination with organic vanadium, it improves diabetes-related bone dysfunction – regenerates pancreatic beta cells and increases mineral content and biomechanical strength of bones.
Complementary cancer treatment (1-3,7,24), especially for hormone-dependent tumors:
Androgen-dependent prostate cancer in vitro – inhibits cell proliferation, PSA secretion (4,8,25-27).
Estrogen-dependent breast cancer in vitro (4,8,28-30) – inhibits the growth of ER+ and ER- breast cancer cells, induces apoptosis, and inhibits tumor formation. Ovarian cancer in vitro – C. comatus extract induces apoptosis (8).
Gastric carcinoma in vitro – inhibition of colony formation of cell lines (30). Hepatocarcinoma in vitro – antiproliferative effect on cancer cells (5,8).
Human glioblastoma in vitro – cytotoxic and DNA synthesis-inhibiting effects (31).
Human T-cell leukemia in vitro (8,31).
Prostate diseases (1,4,8).
Antiandrogenic effect – promising for treating benign prostatic hyperplasia.
Reduces androgen receptor levels and PSA gene expression in vitro.
Hepatoprotective effect (1,4,7,8,15).
Alcohol-induced liver disease – administration of C. comatus in animal studies improves the effects of alcohol metabolism disorders, alleviates oxidative stress, improves dyslipidemia, and relieves disturbances in hepatic fat metabolism.
Several in vivo studies in mice reported prebiotic effects – a positive improvement in gut microbiota possibly leading to reduced liver inflammation and insulin resistance (17,21,32).
Weight control (2,7,8,15,21).
Antimicrobial effect – in vitro experiments reported inhibitory effects and disruption of biofilm formation against Staphylococcus aureus and Pseudomonas aeruginosa (4,19), antibiotic effects against various multidrug-resistant Gram-positive bacteria such as Bacillus species, antifungal effects against Aspergillus niger and Candida albicans (4).
Skin aging and hyperpigmentation – antioxidant, moisturizing, brightening, reduces UV-B-induced skin inflammation (5,6,18).
Neuroprotective effect – laboratory studies show reversible anti-AChE activity of the mushroom, almost as strong as donepezil, which is used to treat Alzheimer's disease and Lewy body dementia (8,33).
Traditional use in TCM for gut health – improves digestion, bloating, constipation, and hemorrhoids (3,4,7,15).
Side effects
Coprinus syndrome – when consumed in combination with alcohol, the mycotoxins cause inhibition of acetaldehyde dehydrogenase (14). Typical symptoms include ethanol intolerance with flushing, metallic taste on the tongue, tachycardia, headache, dizziness, vomiting, sweating, fasciculations, postural hypotension, and collapse (34).
Skin reactions in patients with dermatitis and atopic predisposition. In 32% of patients with atopic dermatitis, C. comatus-induced delayed-type reactions occurred after an atopic patch test (with 5 mg of protein from the cap per 1 g of petroleum jelly or 1.35 mg of spore protein per 1 g of petroleum jelly) (21).
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